{"id":159,"date":"2025-10-20T18:12:40","date_gmt":"2025-10-20T16:12:40","guid":{"rendered":"https:\/\/sulaore.it\/carasau-2\/"},"modified":"2026-03-06T10:14:01","modified_gmt":"2026-03-06T09:14:01","slug":"carasau","status":"publish","type":"page","link":"https:\/\/sulaore.it\/fr\/carasau\/","title":{"rendered":"PAIN CARASAU"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"159\" class=\"elementor elementor-159\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34290794 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34290794\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78c1a053\" data-id=\"78c1a053\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63b8646b elementor-widget elementor-widget-image\" data-id=\"63b8646b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"530\" height=\"160\" src=\"https:\/\/sulaore.it\/wp-content\/uploads\/2026\/03\/SU-LAORE-PAIN-CARASAU.png\" class=\"attachment-large size-large wp-image-80\" alt=\"\" srcset=\"https:\/\/sulaore.it\/wp-content\/uploads\/2026\/03\/SU-LAORE-PAIN-CARASAU.png 530w, https:\/\/sulaore.it\/wp-content\/uploads\/2026\/03\/SU-LAORE-PAIN-CARASAU-300x91.png 300w, https:\/\/sulaore.it\/wp-content\/uploads\/2026\/03\/SU-LAORE-PAIN-CARASAU-18x5.png 18w\" sizes=\"(max-width: 530px) 100vw, 530px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f5eccfb elementor-widget elementor-widget-text-editor\" data-id=\"4f5eccfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Autour de lui existait un rituel\nbien d\u00e9fini, empreint de croyances et de traditions. S\u2019il br\u00fblait, c\u2019\u00e9tait un signe funeste. S\u2019il se renversait dans\nle four, il annon\u00e7ait un grand malheur. S\u2019il tombait \u00e0 terre, il devait \u00eatre ramass\u00e9 et embrass\u00e9. Et, en tant que\nporteur de prosp\u00e9rit\u00e9, on le suspendait aussi dans la bergerie, dans l\u2019espoir de s\u2019attirer la bienveillance du\ndestin et d\u2019assurer une ann\u00e9e prosp\u00e8re.<\/p><p>Le pain carasau est une sp\u00e9cialit\u00e9 typique des r\u00e9gions du Nuorese et du Campidano, plus connu sous le nom\npo\u00e9tique de \u00ab carta da musica \u00bb. Ce surnom lui vient de sa texture fine et croustillante, qui permettait\nautrefois d\u2019enrouler les disques de pain comme des feuilles de partitions musicales.\nGr\u00e2ce \u00e0 sa longue conservation et \u00e0 sa l\u00e9g\u00e8ret\u00e9, il \u00e9tait id\u00e9al pour \u00eatre transport\u00e9 et consomm\u00e9 au fil du\ntemps.\nDans certaines r\u00e9gions sardes, on l\u2019appelle aussi pain pistoccu. Plus \u00e9pais que la version traditionnelle, il est\nn\u00e9 de la n\u00e9cessit\u00e9 des bergers, souvent \u00e9loign\u00e9s de leur foyer pendant de longs mois.\nIls avaient besoin d\u2019un pain qui puisse r\u00e9sister au temps tout en restant nourrissant et facile \u00e0 emporter. Ce pain se distingue par ses feuilles tr\u00e8s fines, dor\u00e9es et croustillantes, parfaites pour \u00eatre tremp\u00e9es dans un\nbouillon, dans du lait ou du caf\u00e9. Il peut \u00e9galement \u00eatre sublim\u00e9 par un simple filet d\u2019huile d\u2019olive, donnant\nnaissance au d\u00e9licieux pain Guttiau,<br \/>une variante savoureuse qui met en valeur toute l\u2019authenticit\u00e9 et la\nsimplicit\u00e9 de la cuisine sarde.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cde15f3 elementor-widget elementor-widget-image\" data-id=\"6cde15f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1440\" height=\"500\" src=\"https:\/\/sulaore.it\/wp-content\/uploads\/2025\/10\/Su-Laore-foto-carasau-con-olio.webp\" class=\"attachment-full size-full wp-image-101\" alt=\"\" srcset=\"https:\/\/sulaore.it\/wp-content\/uploads\/2025\/10\/Su-Laore-foto-carasau-con-olio.webp 1440w, https:\/\/sulaore.it\/wp-content\/uploads\/2025\/10\/Su-Laore-foto-carasau-con-olio-300x104.webp 300w, https:\/\/sulaore.it\/wp-content\/uploads\/2025\/10\/Su-Laore-foto-carasau-con-olio-1024x356.webp 1024w, https:\/\/sulaore.it\/wp-content\/uploads\/2025\/10\/Su-Laore-foto-carasau-con-olio-768x267.webp 768w, https:\/\/sulaore.it\/wp-content\/uploads\/2025\/10\/Su-Laore-foto-carasau-con-olio-600x208.webp 600w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73870d41 elementor-widget elementor-widget-text-editor\" data-id=\"73870d41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La p\u00e2te est tr\u00e8s semblable \u00e0 celle du pain traditionnel. Pr\u00e9par\u00e9e avec de la semoule, de la farine,<br \/>de l'eau et\nde la levure, elle passe par une double cuisson.\nApr\u00e8s une premi\u00e8re \u00e9tape au four, les disques refroidis sont remis \u00e0 cuire pour obtenir leur texture\ncroustillante. D\u2019ailleurs, le verbe 'carasare' signifie 'biscotter'.<br \/>De nombreuses traditions sardes sont li\u00e9es au pain carasau.<\/p><p>Par exemple, lorsqu\u2019on pr\u00e9parait la base du pain, avant de la laissait reposer, un jour avant le p\u00e9trissage, il\n\u00e9tait d\u2019usage de tracer le signe de la croix comme un gage de bon augure.<br \/>Il \u00e9tait aussi coutume de jeter une\npoign\u00e9e de sel dans le four, aussi bien au d\u00e9but de la pr\u00e9paration qu\u2019en cours de cuisson, notamment lors de\nla premi\u00e8re fourn\u00e9e. Ce ne sont l\u00e0 que quelques-unes des innombrables coutumes et traditions qui lient\nnotre terre au pain carasau.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19f7e3e elementor-widget elementor-widget-image\" data-id=\"19f7e3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"530\" height=\"160\" src=\"https:\/\/sulaore.it\/wp-content\/uploads\/2026\/04\/SU-LAORE-NOS-CARASAU-1.png\" class=\"attachment-large size-large wp-image-102\" alt=\"\" srcset=\"https:\/\/sulaore.it\/wp-content\/uploads\/2026\/04\/SU-LAORE-NOS-CARASAU-1.png 530w, https:\/\/sulaore.it\/wp-content\/uploads\/2026\/04\/SU-LAORE-NOS-CARASAU-1-300x91.png 300w, https:\/\/sulaore.it\/wp-content\/uploads\/2026\/04\/SU-LAORE-NOS-CARASAU-1-18x5.png 18w\" sizes=\"(max-width: 530px) 100vw, 530px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-11b53750 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"11b53750\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-16f78768\" data-id=\"16f78768\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f2d617d elementor-flip-box--effect-fade elementor-widget elementor-widget-flip-box\" data-id=\"7f2d617d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d17dbf1 elementor-widget elementor-widget-heading\" data-id=\"2d17dbf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PAIN CARASAU<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61704485 elementor-widget elementor-widget-heading\" data-id=\"61704485\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bl\u00e9 entier<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-14a6351c\" data-id=\"14a6351c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-125b8ef6 elementor-flip-box--effect-fade elementor-widget elementor-widget-flip-box\" data-id=\"125b8ef6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6df9b2e8 elementor-widget elementor-widget-heading\" data-id=\"6df9b2e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PAIN CARASAU<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1190d1bc elementor-widget elementor-widget-heading\" data-id=\"1190d1bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C\u00e9r\u00e9ales et graines<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-79a2e632\" data-id=\"79a2e632\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-724a8931 elementor-flip-box--effect-fade elementor-widget elementor-widget-flip-box\" data-id=\"724a8931\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cd3500e elementor-widget elementor-widget-heading\" data-id=\"7cd3500e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PAIN CARASAU<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40df8d30 elementor-widget elementor-widget-heading\" data-id=\"40df8d30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Classique<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b5d26c1 elementor-widget elementor-widget-text-editor\" data-id=\"3b5d26c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Notre pain Carasau est un produit simple et authentique, \u00e9labor\u00e9 \u00e0 partir d\u2019ingr\u00e9dients naturels:<br \/><strong>farine de bl\u00e9\ndur, eau, levure de bi\u00e8re et sel.<\/strong><br \/>Sans conservateurs, il se distingue par sa longue dur\u00e9e de conservation et<br \/>Made in Sardegna \u2013 Italia.<\/p><p>Les paquets de 250 g sont id\u00e9aux pour une consommation quotidienne, alliant qualit\u00e9 et praticit\u00e9.<br \/>Vous\npouvez les retrouver dans le secteur du retail, en grande distribution (GDO) et dans les points de vente\ntraditionnels, notamment chez Auchan et Metro.<br \/>Notre offre pour le secteur Ho.Re.Ca, comprend divers formats con\u00e7us pour satisfaire toutes les exigences.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56fa3aa4 elementor-widget elementor-widget-image\" data-id=\"56fa3aa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"265\" src=\"https:\/\/sulaore.it\/wp-content\/uploads\/2025\/10\/Su-Laore-carasau-pack-1024x339.webp\" class=\"attachment-large size-large wp-image-103\" alt=\"\" srcset=\"https:\/\/sulaore.it\/wp-content\/uploads\/2025\/10\/Su-Laore-carasau-pack-1024x339.webp 1024w, https:\/\/sulaore.it\/wp-content\/uploads\/2025\/10\/Su-Laore-carasau-pack-300x99.webp 300w, https:\/\/sulaore.it\/wp-content\/uploads\/2025\/10\/Su-Laore-carasau-pack-768x254.webp 768w, https:\/\/sulaore.it\/wp-content\/uploads\/2025\/10\/Su-Laore-carasau-pack-600x199.webp 600w, https:\/\/sulaore.it\/wp-content\/uploads\/2025\/10\/Su-Laore-carasau-pack.webp 1440w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Il\u00a0pane\u00a0da sempre \u00e8 un simbolo e un capo saldo dell\u2019alimentazione in\u00a0Sardegna.Dietro al mondo del pane vi era una ritualit\u00e0 ben precisa e definita: se si bruciava era un segno nefasto, se si rovesciava nel forno annunciava una disgrazia, se cadeva a terra, doveva essere raccolto e baciato e, in quanto portatore di prosperit\u00e0, veniva anche [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-159","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CARASAU - Sulaore<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sulaore.it\/fr\/carasau\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CARASAU - Sulaore\" \/>\n<meta property=\"og:description\" content=\"Il\u00a0pane\u00a0da sempre \u00e8 un simbolo e un capo saldo dell\u2019alimentazione in\u00a0Sardegna.Dietro al mondo del pane vi era una ritualit\u00e0 ben precisa e definita: se si bruciava era un segno nefasto, se si rovesciava nel forno annunciava una disgrazia, se cadeva a terra, doveva essere raccolto e baciato e, in quanto portatore di prosperit\u00e0, veniva anche [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sulaore.it\/fr\/carasau\/\" \/>\n<meta property=\"og:site_name\" content=\"Sulaore\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-06T09:14:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sulaore.it\/wp-content\/uploads\/2025\/10\/pane-carasau.png\" \/>\n\t<meta property=\"og:image:width\" content=\"530\" \/>\n\t<meta property=\"og:image:height\" content=\"160\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" 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